Having self-confidence can be the difference between being highly successful and motivated and being fearful and low achieving. Self-confidence mayjust be one of the most important aspect at work, in school and in life, in general.
Self-esteem is linked to self-confidence because when your self esteem is boosted, you get a boost in self-confidence. So we’re going to work on building your self esteem by digging deep and discovering what makes you feel the way you do about yourself!
Why do you have those beliefs? Whay caused them? Who caused them? How can we change those? And finding the answers to those questions will allow us to revamp your self-esteem to boost your confidence!
This workbook is filled with exercises and thought provoking questions that will help you dig deep, uncover the hidden reasons behind your low self-confidence and help you rebuild your self-confidence from the root up.
Self-esteem is linked to self-confidence because when your self esteem is boosted, you get a boost in self-confidence. So we’re going to work on building your self esteem by digging deep and discovering what makes you feel the way you do about yourself!
Why do you have those beliefs? Whay caused them? Who caused them? How can we change those? And finding the answers to those questions will allow us to revamp your self-esteem to boost your confidence!
This workbook is filled with exercises and thought provoking questions that will help you dig deep, uncover the hidden reasons behind your low self-confidence and help you rebuild your self-confidence from the root up.